b/bonnyfit 6 years ago edited 3 years ago by

The Collective Yoga - Laura King - Balance Your Dreams

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Teacher: Laura King

This sleepy sequence can be done in bed or on the mat. Prepare your body and slow the mind as you slip toward a good night's sleep. Suggested props: bolster or pillow

Homepage

https://www.theyogacollective.com/classes/balance-your-dreams/

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