Lose Weight in 30 Days v1.23
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Requirements: Android 6.0+ | File size: 22,89 MB
A few minutes a day can replace an hour at the gym.
3 difficulty levels
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT)
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
• 30-day workout plans for weight loss
• Gradually increase in difficulty
• Illustrated exercises
• Voice feedback
• Calorie counter
• Detailed history
• Sync data with Google Fit
WHAT'S NEW
Added link to "Splits Workout"
Homepage
Pro version
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